**Transform in 100 Hours: Yoga Teacher Training in Rishikesh** If you're short on time but eager to begin your yoga journey, a <a href="https://www.omshantiomyoga.com/100-hour-yoga-teacher-training-india.html">100 hour yoga TTC in Rishikesh</a> is a perfect starting point. This foundational course is designed for beginners and those looking to deepen their personal practice without committing to a full 200-hour program. Located in the serene and spiritual surroundings of Rishikesh, the program offers authentic teachings rooted in traditional yoga. You'll learn basic asanas, pranayama, meditation, and an introduction to yoga philosophy. A 100 hour yoga TTC in Rishikesh also helps build awareness, discipline, and mindfulness. It’s ideal for those who want to explore yoga in a more immersive way while still having the flexibility to continue their journey later. The peaceful environment of Rishikesh enhances the learning experience. Many students use this as a stepping stone toward more advanced training. Whether for personal growth or future teaching, this course lays a strong foundation