In the philosophy of Yoga, <a href="https://yinyangyogaacademy.org/blog/pancha-klesha/">pancha klesha</a> refers to the five mental afflictions that obstruct spiritual growth and inner peace. These kleshas—avidya (ignorance), asmita (egoism), raga (attachment), dvesha (aversion), and abhinivesha (fear of death or clinging to life)—are considered the root causes of human suffering. By understanding and working to overcome the pancha klesha, practitioners aim to achieve clarity of mind and liberation from the cycle of suffering. Regular meditation, self-inquiry, and ethical living are some of the tools used in the yogic path to transcend these inner obstacles